UCC Health Matters – get involved!

As you may be aware today is UCC Health Matters Day. A programme of events which captures the quantity of events is available to staff and students’. Due to this morning’s weather, several of the events have been moved to the Students’ Centre which gives people a wonderfully compressed environment in which to fully engage with the programme.
A full timetable of events is shown below:
UCC HEALTH MATTERS DAY PROGRAMME, WEDNESDAY 11TH NOVEMBER 2015 10:00-14:00 | ||
Activity | Time | Location |
Physical Activity Session – Lead by Dr. Wesley O’Brien, B.Ed (Hons), Lecturer in Sports Studies & Physical Education | 10:00 – 11:00 | Amphitheatre |
RediCare/DuoHealth/Solas – information, offering free health, weight loss and smoking cessation assessments | 11:00 – 14:00 | Honan Plaza* |
Physical Activity & Active Travel information stand | 11:00 – 14:00 | Student Centre – Café Oasis |
Staff & Student Spinathon | 12:00 – 14:00 | Student Centre – Café Oasis |
Yoga: Laughter Yoga & Hatha Yoga (spaces still available book at hppw@ucc.ie) | 13:00 – 14:00 | ORB_203/Devere Hall Mezzanine |
FREE BMI & Blood Pressure Checks & FREE MMR & FLU Vaccines | 11:00 – 14:00 | Student Centre First Aid Room |
UCC Clubs Tent – showcasing clubs on campus | 11:00 – 14:00 | Honan Plaza* |
Random Acts of Kindness – random FREE tea/coffee at all KSG locations & Student Centre
– Free Fox Flowers |
11:00 – 14:00 | All KSG locations & Student Centre |
Union of Students Ireland – healthy eating campaign | 11:00 – 14:00 | Honan Plaza* |
Peer Support Stand – FREE tea and coffee | 11:00 – 14:00 | Honan Plaza* |
UCC Green Campus – calculate carbon foot print, green pledges | 11:00 – 14:00 | Honan Plaza* |
UCC Radio – broadcasting live from Café Oasis | 11:00 – 14:00 | Student Centre – Café Oasis |
Smarter Travel Campus – “Light Up Your Life” & Victoria Cross Cycles Bike Doctor | 11:00 – 14:00 | Honan Plaza* |
Brookfield Health Sciences Information Stand – SU Health Representative | 11:00 – 14:00 | Brookfield Health Sciences Complex |
Marie Keating Van on Campus – FREE health information & advice | 11:00 – 14:00 | Honan Plaza (organised by UCC Cancer Soc) |
Tennis on Campus – tennis net, balls, rackets PLAY AND STAY! | 11:00 – 14:00 | Honan Plaza* |
Vanilla Browns Spa, River Lee Hotel – exclusive offers e.g. €50 vouchers at HALF PRICE (only available for the duration of the event) | 11:00 – 14:00 | Honan Plaza* |
Tai Chi – open participation | 11:00 – 14:00 | Honan Plaza* |
Get your photo taken with the Health Matters Mascot (The Party Company) | 11:00 – 14:00 | Main campus |
APC Micobiome Institute – nurse available: advice on gastrointestinal health/conditions | 11:00 – 14:00 | Honan Plaza* |
Heres Health – selling healthy goodies, hamper competition | 11:00 – 14:00 | Honan Plaza* |
Holistic Healing Hands – Complimentary Indian head message | 11.00 – 14.00 | Student Centre |
Fight off your dementors – UCC SU, SAMH society, Harry Potter Society | 12.00 – 16.00 | Amphitheatre |
The Kingsley Hotel Spa – competition & hand & arm massage tasters | 11.00 – 14.00 | Honan Plaza* |
TALK – Dermot Good, Cornmarket Insurance – national expert and advisor on private health insurance & savings. Places still available, email training@development@ucc.ie | 1-1.30/1.30-2 | Bearra Meeting Room Student Centre |
Information stands:
Health Matters & Staff Wellbeing Information Stand (Staff Sports and Social Club – Info) Smoking Cessation/XHALE – Irish Cancer Society Sexual Health Stand – FREE condoms, information on free sexual health checks Nutrition Stand – FREE fruit, information, nutritionist available Alcohol and Substance abuse Stand – remote controlled car, beer goggles, quiz Mental Health Stand – mindfulness colouring, My Mental Health Matters Booklets UCC Surgical Society – blood/heart donor info & giant heart mascot VHI – Information stand DeCare Dental – ‘Eat for your Teeth’ – Information stand & demonstrations Chaplaincy information stand Student Counselling and Development stand Physiotherapy – sports therapy information stand Cornmarket Insurance – information stand |
11:00 – 14:00 | Honan Plaza* |